Juicing For Health ANTI INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: 2 carrots 1 medium sized sweet potato ¼ pineapple 1 inch ginger root Tastes so good and help reduce pains caused by inflammation.
How To Get Rid of Swollen Ankles Fast
The quick moments in sports are highly associated with your ankles. The ankle injury is common among people who often play outdoor games as well as you can get your ankles hurt during a regular workout. It is very painful to suffer from swollen ankles as it hampers the moment of your leg to …
This anti-stress banana smoothie helps deal with moodiness, nervous habits, depression, irritability, racing thoughts and poor concentration. Bananas are one of the few fruits that contain the amino acid tryptophan and vitamin