Trying to keep yourself and your family healthy this winter? You might want to think about taking Black Elderberry extract. It has been clinically proven to ward off viruses and minimize symptoms of the flu, including sore throat, cough, fever and headach
Cold and Flu Tea ~ Ingredients for tea blend: ¼ cup dried echinacea leaves ¼ cup dried peppermint leaves ¼ cup dried lemon balm leaves 3 Tbsp dried elder berries or ¼ cup dried elder flowers. Just add 2 tsp Cold and Flu Tea blend to 1 cup of water.
Braggs apple cider vinegar is amazing natural remedy for getting rid of Cold & Flu if you don't like taking the drugs or are pregnant this is an excellent cure. This really works also look up recipe for Fire Cyder
Apple Cider Vinegar for Cold and Flu, How To Get Rid Of Cold: 9 Natural Remedies That Work Fast to Cure Cold with Apple Cider Vinegar, Common Cold Treatment At Home, Cold: Causes, Symptoms and Treatments. Cold is an uncomfortable problem faced by many of