Pretty.Random.Things.: October 2013                                                                                                                                                      More

I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

How to Combine Focus T25 and Running - Program Included

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schedule will get you in shape to run a race and win it.

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Focus T25 Review: Shocking Results and Printable Workout Calendar

The new Chalene Johnson workout PiYo is HERE! “PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destr…

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.

Gamma workout schedule                                                                                                                                                                                 More

Do you want to get in shape but cannot work out regularly because of your busy schedule?

The Focus T25 workout schedule is broken up into two monthly calendars for the basic workout. Then an option of 1 of 2 calendars for gamma.

The Focus workout schedule is broken up into two monthly calendars for the basic workout. Then an option of 1 of 2 calendars for gamma.

how-to-combine--focus-t25-with-a-running-program

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schedule will get you in shape to run a race and win it.

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