Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa
Morning Stretch Routine - perfect for waking your body up in the morning with these quick 5 minute stretches. Love the toe touch and the chest opener stretches!
Alexia Clark 1- 1-leg dead/row w/ opp. arm - 15/R 2- 1-leg dead/row w/ opp. arm - 15/L 3- Supine on shoulders, OH med ball to knee - alternate for 60 sec 4- OH press to L press - 15 5- Supine crab, alt. toe touch - 60 sec.