Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results. http://columbusmassage.abmp.com

Effective Trigger Point Therapy for Muscle Knots

Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results.

For all those that ask "what's a knot?" Muscle knots: trigger point   http://kmg-therapeutic.massagetherapy.com

Muscle Knots Trigger Points Myofascial pain trigger points So this is what my muscles look like with all this tension.

Trigger Point Therapy for Fibromyalgia and Knots

Effective Trigger Point Therapy for Muscle Knots

Trigger Point Therapy for Fibromyalgia. Trigger points will trigger pain somewhere else. Referral pain can be tricky. Release your trigger points. See a professional t

trigger point referral pain patterns for the hand & wrist

Now my cast is off, time for some acupressure: trigger point referral pain patterns for the hand & wrist

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.

Trigger points of shoulder pain

Sometimes, back pain isn't WHERE the problem is; it's just where you feel it. - SRH BACK - SHOULDER Trigger points of shoulder pain

Foam rolling has become the way to perform self-myofascial release -a fancy term for self-massage to release muscle tightness or trigger points. These 6 foam roller moves can help aid in the recovery of muscles.

6 Foam Roller Moves To Loosen Tight Muscles

Foam rolling has become the way to perform self-myofascial release -a fancy term for self-massage to release muscle tightness or trigger points. These 6 foam roller moves can help aid in the recovery of muscles. stretching tips, flexibility

trigger point referral pain patterns for the ankle & foot

trigger point referral pain patterns for the ankle & foot (Psoas Release Circles)

Knee Pain: The Tennis Ball Trick For Relieving Neck, Back And...

The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Arthritis Remedies Hands Natural Cures - Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

A COMMON CAUSE OF LOW BACK AND SCIATIC PAIN = THE PIRIFORMIS | RON ...

A COMMON CAUSE OF LOW BACK AND SCIATIC PAIN = THE PIRIFORMIS

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