The end of the week is here and it’s time for some Fitness Friday motivators for you! This TRX workout from this Fitnessista is one that I’ve added to my list of “must try immediately”. I’ve never taken a TRX […]
TRX Guides, TRX WOrkouts, TRX Yoga, Fitness, Creative TRX Workouts -Includes how to tie/convert your TRX straps into single-handle mode to practice wheel pose and other backbends.
8 body-sculpting TRX exercise to tone very inch!
Trx suspension training has made exercising easy for everyone. Trx suspension training uses a system of ropes and webbing known as Trx suspension.I did this last night - and it totally kicked my butt!
Swim Strength and Length: This exercise uses TRX straps to work the shoulders, back and core while emphasizing the "swimmer’s reach" that lengthens the body as it glides through the water.