Exploring the casein cancer link, why it& best to give up all dairy products, and what calcium alternatives the plant-based world has to offer.
"Natural plant based diet: how to get plenty of calcium without dairy."---Dairy is the worst way to get calcium.
Top Sources of Plant-Based Calcium (Infographic)- great info for bobby and his dairy free diet!
Calcium Chocolate Vegan Fudge - Easy dairy-free recipe that is high in calcium via (Vegan Chocolate)
How do vegans get calcium without consuming dairy products? Well, it’s fairly simple, they eat lots of natural vegetables, seeds and nuts that contain calcium. The body needs calcium which i…