vitamin D; not a vitamin but a hormone, extremely important for the whole body; buy it in the form of (cholecalciferol) and the dose for adults is from 1000 to 2000 IU daily specially if you live in cold wheather
What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer
Vitamin D Deficiency Symptoms & Sources to Reverse it!
Vitamin D Deficiency. Put another way, you had a better than 1 in 3 chance of being declared normal with regards to your vitamin D if your blood sample was tested on an IDS-RIA machine but only a 1 in 5 chance if tested on DiaSorin machine.
Will Tanning Beds Ease Symptoms of Seasonal Depression?
List of vitamin d rich foods. Health benefits of vitamin D. Fruits & vegetables with vitamin D. Rickets, osteomalacia are the vitamin D deficiency symptoms
The 2 vitamins that cured Lo Bosworth’s anxiety
Lo Bosworth anxiety: Armed with this new knowledge, she upped her supplement intake and started taking probiotics. In addition to more vitamin D and B12, she started taking magnesium, turmeric, vitamin D3, serenol (for PMS), and omega-3s.