Two Ingredient Orange Creamsicle Smoothie- packed with vitamin C for glowing skin!

Fresh Orange Creamsicle Smoothie

Two Ingredient Orange Creamsicle Smoothie- packed with vitamin C for glowing skin! 3 whole frozen oranges and cups vanilla almond milk!

Brilliant Luxury ♦ Oscar de la Renta 'Alyssa' Smoke Metallic Pumps

♦Oscar de la Renta Shoes 2016

♦Oscar de la Renta Shoes 2016 ~ one day when I'm rich i shall have these

Yellow Fruits and Vegetables. Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.

Colours of health

Yellow are high in antioxidants like vitamin C. Vitamin C keeps our and healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents improves and therefore prevents

Vitamin E is an essential nutrient and powerful antioxidant. Health experts advise to get our Vitamin E from dietary sources, eg food. Top 25 Vitamin E Rich Foods [Infographic]

Vitamins and minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity👍👍

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

Top 10 Vitamin K Rich Foods

Food for Healthy Hair ~ Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

Vitamin E foods list http://www.draxe.com #health #holistic #natural

Top 10 Vitamin E Rich Foods

Only the vegan sources for me. No palm oil! Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose!

For hacking your vitamin intake: I'd rather actually eat them than just swallow a pill!

19 Charts That Will Help You Be An Actual Adult

A Chart of Vitamin Rich Foods Infographic Read: Healthy foods that keep you full Read : 7 Healthy Seafood Choices .

10 things about vitamin C for your skin. KUR SPA

The Skinny on Skincare in a Pile of Great Infographics ...

vitamin c for skincare Infographics: 10 things about vitamin C for your skin. For natural products that contain vitamin A,C.

Health benefits of Vitamin D What great reasons to forego housework and play outside!

25 Health Benefits of Vitamin D (Infographic) - What great reasons to forego housework and play outside!

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