(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to
doTERRA Essential Oils: Anger, Anxiety & Depression There is a study that shows these oils to be more helpful than anti-depressants.
What is a panic attack? What causes panic attacks? - Medical News Today #PanicAttackCauses
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Me. At home, I’m ME. The kids and I sing and dance around like fools. In public, I’m more quiet and super aware of my surroundings. When I’m home with my 3 ppl, that’s when I’m the happiest and safest.