Whole egg nutrition

These Broccoli Cheese and Egg Muffins are so easy to make. Just add everything into a muffin tin and bake! This is perfect for breakfast on the go too, since it can be made ahead of time. | http://Tastefulventure.com

Easy Broccoli Cheese and Egg Muffins

Easy Broccoli Cheese Egg Bake Muffins to make ahead of time, these are super healthy and Paleo with only 2 Carbs per serving.

Make a wrap out of eggs for a low-carb tortilla alternative. | 15 Delicious Ways To Use Up Leftover Eggs

Make a wrap out of eggs for a low-carb tortilla alternative.

High protein breakfast: These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Healthy Sweet Potato Crust. A crustless paleo spinach quiche recipe perfect to incorporate into your whole30 plan. Dairy free as well !

Sweet potato crust quiche | Healthy Spinach Quiche

A crustless paleo spinach quiche recipe perfect to incorporate into your plan. Dairy free, low carb g net carb per slice), low calorie kcal per slice). Omit the cheese to make paleo

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Fix or Paleo diets. So easy and delicious! Pin this clean eating breakfast recipe for later.

This Healthy Pumpkin Custard tastes like pumpkin pie but takes a lot less time to make -- and it's no bake! Low Carb, Paleo, Vegan, THM:S and AIP Friendly. it's loaded with great nutrition. I have to make multiple batches next time because my kids devoured this in a flash. (well, I helped a little :).) via @wholenewmom

Easy Pumpkin Custard - paleo, low carb, vegan option

This Healthy Pumpkin Custard tastes like pumpkin pie but takes a lot less time to make -- and it's no bake! Low Carb, Paleo, Vegan, THM:S and AIP Friendly. it's loaded with great nutrition. I have to make multiple batches next time because my kids devoured this in a flash. (well, I helped a little :).) via @wholenewmom

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On <a href="http://www.simplyrecipes.com" rel="nofollow" target="_blank">www.simplyrecipes.com</a>

24 Stuffed Chicken Recipes That Will Blow Your Mind

oolong tea weight loss, exercises to lose weight, how do you lose weight - Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them.

Banana zucchini bread. Substituted sugar with Splenda brown sugar blend, and whole wheat flour for all-purpose white. Perfection!!!

Easy Zucchini Banana Bread - very moist bread with a tender crumb. __ used used cup applesauce + cup oil (instead of all oil) & added cup chopped walnuts (or chocolate chips if you want a snack bread).

bacon, eggs and bread toast recipe - use whole wheat bread and canadian bacon to increase the nutrition benefit!

Awesomeness = Bacon, eggs, cheese and toast all baked together in a cup! I love this! Monica from Lick The Bowl Good made these in a ramekin, but if you don’t have any of those handy, she also suggested trying them in a muffin tin. They are both vir.

EASY, good-for-you pancakes, loaded with heart-healthy nuts, banana and oats, plus a whole egg – a powerhouse of nutrition. Made with only FOUR ingredients, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas.

4-Ingredient Flourless Banana-Nut Pancakes

Flourless Banana Nut Pancakes- EASY, good-for-you pancakes, loaded with heart-healthy nuts, banana and oats, plus a whole egg – a powerhouse of nutrition.

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