Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.
100 Trendy Long Hairstyles for Women to Try in 2017 - Long hairstyles give you a whole lot of versatility. There are so many great hairstyles you can try out that will make your overall look pretty, edgy, bohemian, rocker chic, or whatever else you’re goi
MONOCHROMATIC Office Wear :: This is elegant, and very subtle. This is a statement outfit and is crucial for my closet. Meeting new clients, as well as conducting meetings are two settings this outfit would be perfect for!