Green Smoothie Recipe -- I add banana, baby spinach, frozen strawberries (fresh strawberries and you freeze them) than add water. If your smoothie is not sweet enough, add more strawberries. My kids luv this green smoothie.
I generally start my day with a delicious protein shake for breakfast. Studies show that a high protein breakfast is amazing for satisfying hunger, aiding in weight loss, and promoting muscle gain. a traditional blender is just too.