Rachael Field

Rachael Field

Rachael Field
More ideas from Rachael
Homemade Pore Minimizing Masks -Oatmeal & Apple Cider Vinegar, Lemon Juice & Egg White, Avocado, Sea Salt & Water (for oily skin)

~ BAKING SODA PORE MINIMIZER~ After you've washed your face, place 2 tbsp. baking soda in the palm of your hand and add just enough water to form a thick paste. Massage the paste into your face, resisting the urge to scrub, for about 30 seconds.

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

What vitamins are good for - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check i

Abs workout

Stability Ball Pelvic Tilt Crunch- Grab a pound medicine ball(or dumbbell). Lying faceup on a stability ball with your upper back and head pressed against the ball and your feet together on the floor, hold the medicine ball against your chest. Brace y

The best abs workout: get six pack abs in weeks

best abs workout: get six pack abs in weeks lose belly fat: use these abs exercises to get strong core muscles and flat abs in no time diet-exercise fitness jansonwyaaudrea fortpdflor gaytanlrja fun-recipes fun-recipes ab-workout better-body