Fiona O'Donoghue

Fiona O'Donoghue

Fiona O'Donoghue
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keto no bake cookies

Our Low Carb Recipe Index containing low carb, gluten free, keto and refined sugar free recipes. Low Carb Recipe Index- Keto

A beginner's guide to bone broth. What is bone broth? Why is it good for you? How do you use it? How do you store it? And a basic recipe.

I'm a big fan of bone broth and homemade organic stocks. Here are the reasons why it's so important for human health includes an easy recipe.

Slow Cooker Bone Broth Recipe, Asian style! Enjoy a hot bowl of nutritious and natural bone broth, using Chinese, Japanese and Vietnamese flavors. ~ http://steamykitchen.com

Enjoy a hot bowl of nutritious and natural bone broth, using Chinese, Japanese and Vietnamese flavors.

These Chocolate Covered Chickpea Protein Balls taste just like cookie dough, but also pack a ton of protein! They're perfect for a sweet snack on-the-go.

These Chocolate Covered Chickpea Protein Balls taste just like cookie dough, but also pack a ton of protein! They're perfect for a sweet snack on-the-go. Add mini chocolate chips instead of the chocolate sauce over the top.

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A low carb, gluten free healthy recipe for Pasta Carbonara using the Spiralizer tool to make Zucchini Noodles for an Italian classic.

Healthy THREE Ingredient Flourless Chocolate Cake which takes ONE minute- Moist, fluffy and delicious, it clocks in at around 100 calories only- {Paleo, gluten free + tested Vegan option!} -thebigmansworld.com

Healthy THREE Ingredient Flourless Chocolate Cake which takes ONE minute- Moist, fluffy and delicious, it clocks in at around 100 calories only- OVEN VERSION TOO {Paleo, gluten free + tested Vegan opt (Ingredients Desserts Ovens)

Low-Carb and Gluten-Free Spinach and Mozzarella Egg Bake [found on KalynsKitchen.com]

Add more veggies to this recipe. spinach, egg, and cheese bake 4 cups packed spinach 1 tbs olive oil for sautéing spinach 1 cups low-fat mozzarella cup thinly sliced green onions 8 eggs, beaten 1 tsp. salt and fresh ground black pepper to taste