More ideas from Fiona
Cauliflower ‘Bread’ (topped with avocado and sour cream) - ½ small cauliflower, trimmed of core one egg ¼ cup mozzarella cheese and Parmesan blend (you can just use mozzarella) 1 tsp dried oregano salt and pepper to season 1 tsp olive oil

Gluten Free Cauliflower ‘Bread’ (topped with avocado and sour cream) - ½ small cauliflower, trimmed of core one egg ¼ cup mozzarella cheese and Parmesan blend (you can just use mozzarella) 1 tsp dried oregano salt and pepper to season 1 tsp olive oil

Almond Meal Porridge

The Spunky Coconut: Walnut & Coconut Porridge, grain-free. I gotta start making this for the days we are "so over" eggs.

Coconut flour can be tricky to bake with! Use this #healthy #glutenfree recipe for Coconut Flour Brownies! #glutenfree #recipes #healthy #gluten #recipe

Coconut Flour Brownies -- Grain Free Brownies Gluten Free Brownies Grain Free Desserts Gluten Free Desserts Chocolate Paleo Recipes Primal Recipes Real Food Recipes living a healthy life

Flourless Brownies (Sugar-Free, Low Carb)

Flourless Brownies (Sugar-Free, Low Carb)- holy hell, might this actually be a decent recipe? - sub splenda with coconut sugar

Foods to avoid IBS triggers (Low FODMAP diet). This is a better list than what my doctor gave me.

This list includes Beer on the Low-FODMAP diet, but this is not on the list for Dr, Siebecker's SIBO Specific Diet (see other Pin).

What is FODMAP??? Yet another diet thing but it's nice to have an explanation of what it is when you have a recipe that says it adheres to it. I like the way she explains it. -The Low-FODMAP Diet for IBS / Delicious as it Looks

What is FODMAP? Yet another diet thing but it& nice to have an explanation of what it is when you have a recipe that says it adheres to it. I like the way she explains it. -The Low-FODMAP Diet for IBS / Delicious as it Looks

Loaded Cauliflower Casserole–It’s like macaroni and cheese but with cauliflower instead. Low carb!

low carb recipes Just coconut milk + strawberries does this! - low carb Loaded Cauliflower Casserole–It’s like macaroni and cheese but with .

Easy Paleo Hamburger Pie, crust free and low carb / beautyandthefoodie.com

Easy Paleo Hamburger Pie, Crust Free and Low Carb Easy. I didn't have flaxseed meal so the consistency would probably be different with it.