Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
White Velvet Layer Cake with Strawberry-Raspberry Mascarpone Buttercream ~ Moist, tender white cake reminiscent of its buttermilk cake cousin, Red Velvet Cake, our cake is flavored with pure almond extract and a hint of vanilla. It is iced with a truly ex
Hot Chocolate - Tired of the same old Hot Chocolate? Spice it up with these new ideas. Want an adult Hot Chocolate? Visit my other pin located in "Drink It" board, for a great hot chocolate that visitors will beg for every year.