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cuerpo

Collection by Gabriela Aleman • Last updated 11 weeks ago

7 
Pins
Gabriela Aleman
  Massage Tips, Self Massage, Foot Massage, Massage Therapy, Acupressure Treatment, Reflexology Massage, Yoga Mantras, Health And Nutrition, Yoga Fitness
10:37

MÁS DE 20 TÉCNICAS DE MASAJE PARA UN CUERPO SALUDABLE

Feliz Día Internacional del Abrazo

rutina gluteos o pompas - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! Butt Workout, Gym Workouts, At Home Workouts, Muscle Girl, Weight Loss Meals, 30 Minute Workout, Gym Time, Zumba, Stay Fit

Glúteos redondos en 1, 2 por 3

Nos encanta trabajar esta rutina de glúteos (pompas) y tenemos un nuevo ejercicio favorito en nuestra lista para lograr unas pompas paradas y redonditas, además de las ya amadas sentadillas y los i…

  Fitness Workouts, Gym Workout Videos, Fitness Workout For Women, Ab Workout At Home, Body Fitness, Gym Workouts For Women, Workout Routines For Women, Quick Workouts, Core Workouts
1:08

24 Lower Abs Exercises That Will Set Your Core on Fire

There are endless ways to work your abs, but lower abs workouts and exercises are usually the hardest to come by 24 Lower Abs Exercises ....