POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
Gymnastics is an awesome sport. Its super exciting to watch the brave gymnasts complete dangerous routines on floor, bars, beam and vault. Therefore, we could put a picture like this in the yearbook as one of our gymnasts practicing a routine.