Georgia Ericksen

Georgia Ericksen

Georgia Ericksen
More ideas from Georgia
Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight lo

8 Effective Exercises To Reduce Side Fat of Waist

8 Effective Exercises To Reduce Side Fat of Waist In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !

I want more core strength so I added: 1 minute plank 25 crunches 30 scissor kicks 10 mountain climbers

Train Like A Slayer: Cardio (I’m pretty sure this could kill me, and I will prob never do it but here it is just to give me encouragement that someone out there can do these lol—tori)

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal [ "While many people choose to go down the road of gym membersh

Core&Cardio

Work your abs, obliques and lower back with this bodyweight core and cardio workout. Improve your aerobic fitness at home, boost your metabolism and get a more toned, sculpted and slim belly!