Georgia Lethbridge

Georgia Lethbridge

Georgia Lethbridge
More ideas from Georgia
Chakra Crystals Chart & How to use It #Infographics

Chakra Crystals are easy to find if you use my handy Chakra Crystals Cheat Chart. Learn about any crystal, just by the colour. Create your own Chakra Crystal Set by selecting stones by their colour. The truth is all crys

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There are many people overall who are experiencing colon sickness. The most widely recognized reason for this therapeutic condition is terrible dietary patterns, which really anticipates filtration…

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Break your #sugar addiction and take back your health.

Many people blame carbs for packing on the pounds and sabotaging weight loss or fat loss. This is just plain wrong. While a low-carb diet has been shown to help burn fat, carbs are not the sole culpri

Asians:+24+Yoga+postures(poses)+for+beginners

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

Heres a list of foods to help you snack on whether your at work or just at home. #food #health #fitness

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!