Super-Productivity Secrets for Entrepreneurs

A program for entrepreneurs ready and willing to operate at full capacity!
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As the year progresses, we have an opportunity to reflect and examine any health and fitness goals we set earlier in the year. Let’s face it, making resolutions and setting goals for the months ahead is admirable and a component to success. However, making plans and resolutions is the easy part. Following through and keeping …

Top ten homework tips for teachers for giving and managing homework in a stress-free classroom! Effective homework strategies for everyone!

“People do not get what they want in life, they get what they believe they deserve.” And, this is why your self-esteem is so important. In truth, you are the one that holds the key to making all your dreams come true. CarolynHansenFitness.com

Healthy Self-Esteem is Mandatory for Success in Life

“People do not get what they want in life, they get what they believe they deserve.” And, this is why your self-esteem is so important. In truth, you are the one that holds the key to making all your dreams come true. CarolynHansenFitness.com

Healthy Self-Esteem is Mandatory for Success in Life

Because the human brain evolved under conditions of near constant motion, it would seem that the “optimal environment for processing information would include motion.” Indeed that is exactly what one finds. Seems regular exercise boosts brain power the same way that physical activity strengthens your muscles. In 30 minutes of exercise we can gain brain matter, have better cognitive skills, improve our memory, increase alertness and learn better. CarolynHansenFitness.com

Do you know just like your body, you can do workout for your brain? This makes your brain and memory sharper and also increases your reasoning and cognitive abilities, and your intelligence.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Entrepreneurs are some of the most driven and successful people on the planet. They don’t get there by giving up.  They are not weak of heart. They are fearless and possess some key... CarolynHansenFitness.com

Consistency and the Power of Practice

Consistency and the Power of Practice - Carolyn Hansen Fitness

Surround Yourself With Positive People and Set Yourself Up for Success“If you want to know who you are, take a look at your friends.” Familiar with that saying? Or how about “you are the sum of the five people closest to you?” CarolynHansenFitness.com

Surround Yourself With Positive People and Set Yourself Up for Success

Nutrient Dense Eating – Focus On Foods that Contribute to Your HealthSince stress is often an open gateway to a myriad of other health issues such as fatigue, depression and anxiety, failing to manage stress (all too prevalent in an entrepreneur’s life) can have dire consequences on health. CarolynHansenFitness.com

Nutrient Dense Eating – Focus On Foods that Contribute to Your Health


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