Gillian May
More ideas from Gillian
These take just 15 minutes to prepare to pop into the oven (made from scratch).

Shepherd's Pie Potato Skins - creative spin on the classic. These take just 15 minutes to pop into the oven. Replace with redskin potatoes to lower carbs

Vegan Lemon Fettuccine Alfredo | 23 Vegan Meals With Tons Of Protein

Vegan Lemon Fettuccine Alfredo recipe from Food Network Kitchen via Food Network. Not sure what’s more exciting: The 22 grams of protein per serving from the soy milk, soy cream cheese and nutritional cheese, or the fact that it’s ready in 20 minutes.

Low carb and high in protein Chicken and Apple Salad Lettuce Cups - just the kind of thing that I have been looking for! I like Chicken Salad with grapes and nuts - so fresh tasting, and easy, too. TIP: I swapped out the Mayo and Yogurt for Fat-Free Sour Cream, and it was AWESOME! Even hubby liked it, and he hates healthy stuff..~~ Houston Foodlovers Book Club

Low carb and high in protein Chicken and Apple Salad Lettuce Cups - Chicken Salad with grapes and nuts - so fresh tasting, and easy, too. TIP: You can use leftover Roasted Chicken, swapped out the Mayo and Yogurt for Fat-Free Sour Cream