Gina Stedman-Brash

Gina Stedman-Brash

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Gina Stedman-Brash
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Sugar Withdrawal Symptoms| The No Sugar Challenge | The Dance Grad

This post describes week 1 of 4 of The No Sugar Challenge. I discuss the experience of fatigue and withdrawal symptoms.

What you need: 3/4 cup nonfat Greek yogurt (if you use plain, add 1 tsp vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashione...

Lunch Lady Brownies~This brownie recipe is no ordinary recipe.this recipe started in a junior high school cafeteria. In a small town in Idaho, a lunch lady made these brownies so perfect that they were entered in local bake sales and fund raisers.