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Collection by Ginny McArthur

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Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey! Fermentation Recipes, Canning Recipes, Paleo Recipes, Mexican Food Recipes, Whole Food Recipes, Kefir Recipes, Kombucha, Plats Healthy, Ideas Sándwich

Easy Fermented Salsa Recipe - Deliciously Organic

All that’s required for this fermented salsa recipe is tomatoes, onion, cilantro, garlic, lime juice and sea salt. The ingredients sit in a jar for two...

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Bu Fermentation Recipes, Canning Recipes, Raw Food Recipes, Vegetable Recipes, Healthy Recipes, Bariatric Recipes, Recipes Dinner, Probiotic Foods, Fermented Foods

Spiralized Fermented Beets

Spiralized fermented beets with dill are an amazingly versatile condiment that’s stupid easy to make and have a delicious sweet and sour taste.

52 Fermented Foods To Make This Year - Zimt & Chili - 52 Fermented Foods To Make This Year Pickled Avocados -- Fermented foods taste amazing and are fabulous for your health! Try these great ideas to get your inspired! A great new years resolution! Fermentation Recipes, Canning Recipes, Healthy Snacks, Healthy Recipes, Eating Healthy, Healthy Skin, Avocado Recipes, Pickled Garlic, Sauerkraut

Pickled Avocados - La Fuji Mama

Pickled Avocados! I cannot believe this exists and i have not eaten nor made it before!

My apples got mushy. :/ MW New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments. Kombucha, Fermentation Recipes, Canning Recipes, Probiotic Foods, Fermented Foods, Salsa Guacamole, Salsa Food, Sauce Spaghetti, Real Food Recipes

Easy Naturally Fermented Apple Salsa Recipe

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3 reviews
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15 minutes
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New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments.

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I have seen many people benefit from kefir, and this includes non-dairy kefir. So many people need a dairy-free version, so we created just about every kind of non-dairy kefir we could think of. Kefir Recipes, Healthy Recipes, Healthy Food, Healthy Eating, Kombucha, Probiotic Drinks, Kefir Probiotic, Kefir Culture, Kefir How To Make

Almond Kefir - Cultured Food Life

I love almonds and they make wonderful kefir. If you need a dairy-free kefir option, this is a good one. But check out my recipe for thicker almond kefir since most of the almond kefir recipes will make thinner kefir. Almonds are food for our 100 trillion microbe friends and we always need more quality friends. Check out this article to learn more about how healthy almonds are. Reasons To Love Almond Kefir When making non-dairy kefir, you just need to be sure the non-dairy milk has at least…

The Benefits of Fermented Foods and 5 DIY Recipes 5 super easy fermented food DIY recipes! busy mom healthy mom healthy food health tips health and fitness Source by SkinRenewalSA Probiotic Foods, Fermented Foods, Kombucha Probiotic, Raw Food Recipes, Healthy Recipes, Kefir Recipes, Healthy Food, Food Tips, Dinner Healthy

The Benefits of Fermented Foods and 5 DIY Recipes | Livestrong.com

5 super easy fermented food DIY recipes!

You're finally making homemade kefir. Now, how long does kefir last in the fridge? Watch, listen, or read to learn about kefir storage! Best Probiotic, Probiotic Foods, Fermented Foods, Kombucha, Kefir Benefits, Water Kefir, Kefir Milk, Kefir How To Make

How Long Does Kefir Last? #AskWardee 060

Homemade cultured dairy lasts longer than anything you can purchase at the store... but just how long does kefir last? And can it be frozen? How do you know if it's still good? Watch, listen, or read to learn about kefir storage!

Spicy Garlic Oven-Roasted Chickpeas - These little guys are a healthy alternative to many crunchy crispy and salty snacks Great on their own they re also amazing as a salad garnish Yuri Elkaim Oven Roasted Chickpeas, Crunchy Chickpeas, Roasted Garbanzo Beans, Canned Chickpeas, Roasted Garlic, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Healthy Salty Snacks

Spicy Garlic Oven-Roasted Chickpeas | Yuri Elkaim

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240 reviews
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40 minutes
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These crunchy chickpeas will easily replace less-healthy snacks in your repertoire.

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey! Fermentation Recipes, Canning Recipes, Paleo Recipes, Mexican Food Recipes, Whole Food Recipes, Kefir Recipes, Kombucha, Plats Healthy, Ideas Sándwich

Easy Fermented Salsa Recipe - Deliciously Organic

All that’s required for this fermented salsa recipe is tomatoes, onion, cilantro, garlic, lime juice and sea salt. The ingredients sit in a jar for two...

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Bu Fermentation Recipes, Canning Recipes, Raw Food Recipes, Vegetable Recipes, Healthy Recipes, Bariatric Recipes, Recipes Dinner, Probiotic Foods, Fermented Foods

Spiralized Fermented Beets

Spiralized fermented beets with dill are an amazingly versatile condiment that’s stupid easy to make and have a delicious sweet and sour taste.

52 Fermented Foods To Make This Year - Zimt & Chili - 52 Fermented Foods To Make This Year Pickled Avocados -- Fermented foods taste amazing and are fabulous for your health! Try these great ideas to get your inspired! A great new years resolution! Fermentation Recipes, Canning Recipes, Healthy Snacks, Healthy Recipes, Eating Healthy, Healthy Skin, Avocado Recipes, Pickled Garlic, Sauerkraut

Pickled Avocados - La Fuji Mama

Pickled Avocados! I cannot believe this exists and i have not eaten nor made it before!

My apples got mushy. :/ MW New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments. Kombucha, Fermentation Recipes, Canning Recipes, Probiotic Foods, Fermented Foods, Salsa Guacamole, Salsa Food, Sauce Spaghetti, Real Food Recipes

Easy Naturally Fermented Apple Salsa Recipe

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3 reviews
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15 minutes
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New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments.

Healthy Eating Tricks You're Going To Want To Try Add fermented foods to your diet.Add fermented foods to your diet. Best Probiotic, Probiotic Foods, Fermented Foods, Probiotic Supplements, Healthy Life, Healthy Living, Eating Healthy, Healthy Food, Whole Food Recipes

The Benefits of Fermented Foods (INFOGRAPHIC) - Diet & Exercise

One of the best way to boost healthy gut bacteria is to consume probiotic and nutrient rich fermented foods. This infographic shows how to add them to your diet.

Fermented Cinnamon Apples (can use Kombucha or Kefir Whey, yay!) Make this for Hubby: 3 days on the counter in a Fido jar. Eat as desired while keeping in refrigerator for up to 3 months. Fermentation Recipes, Canning Recipes, Kombucha Fermentation, Healthy Drinks, Healthy Snacks, Diet Drinks, Real Food Recipes, Vegan Recipes, Health Foods

Probiotic-Rich Fermented Cinnamon Apples

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1 review
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10 minutes
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These Probiotic-Rich Fermented Cinnamon Apples taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is simple and the flavor is great.

Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It’s super easy to turn your homemade fermented Kombucha into a refreshing carbonated drink and the flavor options are endless! Kombucha Flavors, How To Brew Kombucha, Kombucha Tea, Ginger Kombucha Recipe, Making Kombucha, Kombucha Brewing, Kombucha Benefits, Organic Kombucha, Cooking Tips

How to flavor Kombucha

It’s super easy to make delicious flavored Kombucha at home with these amazing flavoring ideas! Refreshing gut healing kombucha is in your future.

What are the benefits of drinking Kombucha? - What are the benefits of drinking Kombucha? Kombucha, a goopy slime in a bottle, is actually recognized and confirmed as one of the healthiest teas in the Healthy Drinks, Get Healthy, Healthy Life, Healthy Living, Healthy Recipes, Qinuoa Recipes, Kombucha Recipe, Kombucha Tea, Benefits Of Kombucha

Infographic: OK, so what the heck is kombucha?

An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn

This Low-FODMAP Anti-Bloat and Anti-Inflammatory Healing Carrot Turmeric Ginger Soup is a delicious wholesome and warming soup that will sooth your stomach and keep you satiated. This recipe is low-FODMAP paleo compliant gluten-free grain-free dair Fodmap Recipes, Paleo Recipes, Soup Recipes, Cooking Recipes, Low Fodmap Foods, Potato Recipes, Gluten Free Vegetarian Recipes, Dessert Recipes, Recipes

Keto, Low-Carb, & Nut-Free Recipes, Resources, & Support | Real Balanced

Real Balanced is a keto blog that serves as a resource for people who follow a ketogenic diet. Browse hundreds of delicious keto, paleo, and nut-free recipes and learn all about how to live a fulfilling low-carb life without sacrificing good food!

gluten free, dairy free low FODMAP soup is perfect for days when you don't feel like eating. It's easy to digest and contains plenty of soluble fibre and bone broth to help with resting and repairing the colon. An IBS and IBD friendly recipe. Fodmap Recipes, Dairy Free Recipes, Diet Recipes, Healthy Recipes, Low Fodmap Foods, Ibs Recipes Dinner, Recipes For Ibs, Ibs Fodmap, Crohns Recipes

Recipe: The Gut Rest and Repair Soup (GF,DF,Low Res, Low Fodmap) — A Balanced Belly

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53 reviews
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45 minutes
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A delicious soothing soup-ideal for flare-ups or bad gut days.

Can you use kombucha to ferment dairy milk? Here's how to make yoghurt (yogurt) at home using a kombucha scoby. Can you use kombucha to ferment dairy milk? Here's how to make yoghurt (yogurt) at home using a kombucha scoby. Kefir Recipes, No Dairy Recipes, Milk Recipes, Probiotic Foods, Fermented Foods, Fermented Tea, Ginger Ale, Kombucha Tee, Paleo

Use your kombucha to make yoghurt? Why yes, yes you can.

Can you use kombucha to ferment dairy milk? Yes! Here's how to make yoghurt (yogurt) at home using a kombucha scoby.

Dairy Free Coconut Milk Kefir (Using Water Kefir)! Add ¼ cup water kefir (finished kefir, not the water kefir grains) to cups coconut milk. Cover loosely and culture for 24 hours. Kombucha, Kefir Yogurt, Kefir Milk, Smoothies, Kefir How To Make, Kefir Recipes, Probiotic Drinks, Fermentation Recipes, Fermented Foods

Dairy Free Coconut Milk Kefir (Using Water Kefir)!

Dairy Free Coconut Milk Kefir (Using Water Kefir)! As I mentioned earlier, one of the things I knew I would miss the most with this new dairy and soy free diet was my cultured foods and drinks like yogurt and kefir. I started making my own water kefir successfully, so I decided it was time to turn my sites to a creamier kefir, much like the dairy kefir I used to love and enjoy. Once you have water kefir down, making a delicious dairy free coconut milk kefir is super easy. You don’t even need…