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8 Moves to Lose Your Saddlebags for Good

Insane Fat Burning Boot Camp Challenge is 20 minutes of high intensity interval training that requires only your body weight, no equipment needed.

8 Moves to Lose Your Saddlebags for Good

Work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video.

8 Moves to Lose Your Saddlebags for Good

The bridge exercise strengthens the whole abdominal region, the lower back and the glutes. Learn the bridge core exercise with tips from a certified fitness .

8 Moves to Lose Your Saddlebags for Good

Having a strong core is a must have to achieve ripped abs. Hold for one minute, perform 3 x's daily, 3 x's weekly for optimal results.

8 Moves to Lose Your Saddlebags for Good

Power jumping jacks are more demanding variations of jumping jacks, often used for muscular endurance and speed training. Learn how to do power jumping jack .