Kym Mansell
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Coconut Buckwheat Granola (Grain Free) INGREDIENTS 2 cups raw buckwheat groats 2 cups unsweetened flaked coconut 2 teaspoons ground cinnamon 1/4 teaspoon salt 1/4 cup brown rice syrup 2 tablespoons melted coconut oil 2 tablespoons coconut (or brown) sugar 1 teaspoon pure vanilla extract INSTRUCTIONS Preheat oven to 325 degrees F. Add groats through salt to a medium bowl and whisk to combine completely. Add brown rice syrup through vanilla extract to a small glass bowl and mix until…

2 cups raw buckwheat groats 2 cups unsweetened flaked coconut 2 teaspoons ground cinnamon teaspoon salt cup brown rice syrup 2 tablespoons melted coconut oil 2 tablespoons coconut (or brown) sugar 1 teaspoon pure vanilla extract INSTRUCTIONS

Gluten-free honeyed millet and puffed rice breakfast cereal

Gluten-free honeyed millet and puffed rice breakfast cereal

Double Chocolate Buckwheat Granola Bars  INGREDIENTS 2 bananas ¼ cup (40g) peanut butter (or an allergy friendly alternative, use almond butter for paleo) 1 tablespoon (5g) cocoa powder 1 teaspoon all-natural vanilla extract (I used my homemade one) 3 tablespoons (60g) date syrup or maple syrup 1 and ⅓ cup (220g) buckwheat groats ⅓ to ½ cup (60-90g) dark chocolate chunks (sweetened with healthy sweeteners if you can find it or you can use unsweetened and increase the date syrup by 1 tab

Double Chocolate Buckwheat Granola Bars INGREDIENTS 2 bananas ¼ cup peanut butter (or an allergy friendly alternative, use almond butter for paleo) 1 tablespoon cocoa powder 1 teaspoon all-natural vanilla extract (I used my homemade one) 3 tab

Homemade Sugar Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

This Homemade Sugar Free Granola is made with healthy nuts, oats and coconut oil. Naturally sweetened with applesauce and raisins. No refined sugar added.

Overnight oatmeal - 5 delicious ways!

Tasty overnight oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.