gloria kereopa

gloria kereopa

gloria kereopa
More ideas from gloria
Pretty Block

I don’t know if any of you remember the great bee block extravaganza that happened in If not, let me post these as a reminder: That collection of blocks represents not quite all of th…

Tutorial for making an armchair pillow - for reading in bed!

Tutorial for making an armchair pillow - for reading in bed! >> I need to make this, for my arms need support, at the moment I stuff cushions and pillows under them! One to make for mum.

Clean banana bread: with honey and applesauce instead of oil and sugar!

No Sugar added! Banana Bread with honey and applesauce. No sugar, oil or butter. 2 cups whole wheat flour 1 teaspoon baking soda teaspoon salt cup unsweetened applesauce cup honey 2 eggs, beaten 3 mashed overripe bananas

Spinach and Cottage Cheese Chicken Wraps: 175 grams of thawed boneless skinless chicken breast, 1/4 cup of diced onion, 1/4 cup of diced red pepper, 1/2 cup of fresh spinach, 1 tsp of garlic powder, 1/2 cup of low fat Cottage Cheese. (this will make 3 wraps). Nutritional Information: (per 1 wrap) 85 cal, 2.1g fat, 3.2g carbs, 13.4g protein.

Spinach and Cottage Cheese Chicken Wraps - 175 grams thawed boneless, skinless chicken c. diced c. diced red c. fresh t. garlic c. low-fat cottage cheese - (this will make 3 wraps) - Nutritional Information: (per 1 wrap) 85 cal, fat, carbs, protein.