No Sugar added! Banana Bread with honey and applesauce. No sugar, oil or butter. 2 cups whole wheat flour 1 teaspoon baking soda teaspoon salt cup unsweetened applesauce cup honey 2 eggs, beaten 3 mashed overripe bananas
Spinach and Cottage Cheese Chicken Wraps - 175 grams thawed boneless, skinless chicken c. diced c. diced red c. fresh t. garlic c. low-fat cottage cheese - (this will make 3 wraps) - Nutritional Information: (per 1 wrap) 85 cal, fat, carbs, protein.