Road biking

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Cycling past Maraetai NZ & they are having an Ironmaori here!    what a coincidence! Beautiful coast! #ironmantraining #cycling

Cycling past Maraetai NZ & they are having an Ironmaori here! 😄🏊🚴 🏃🏼 👊 what a coincidence!

Starting the day with a warm up on a mountain bike the hotel provide. 30 minutes in a beautiful landscape: Queenstown NZ #ironmantraining

Starting the day with a warm up on a mountain bike the hotel provide. 30 minutes in a beautiful landscape: Queenstown NZ

Ready to ride, 110k planned with the Phuket hotel tri-athlete team 🚴 Weather forecast: 31 Celsius and 87% humid! 💦

Ready to ride, 110k planned with the Phuket hotel tri-athlete team 🚴 Weather forecast: 31 Celsius and 87% humid! 💦

Going for a ride in Beijing with some local people! 🚴Aiming for 90 km, legs still achy from NK marathon 😬  #ironmantraining #cycling #china

Going for a ride in Beijing with some local people! 🚴Aiming for 90 km, legs still achy from NK marathon 😬 #ironmantraining #cycling #china

Last ride in New Zealand on a real bike! 🚴🇳🇿Loved it, passed 2 bays with sunshine ☀️Stats & photos on Strava! https://www.strava.com/activities/922680271/shareable_images/photo_based/14489991/1/7320BFB1-B7EC-427F-A9B4-DF73D5999DE2?hl=en-US&utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest&v=1491027463

Last ride in New Zealand with real racebike 🚴🇳🇿 - Michiel V Deursen's km bike ride

Bike packed and ready to go! A red roadbike, can't wait to ride it!! 🚴🚴🚴 got some nice routes as well. #cycling #roadtrip #newzealand

Bike packed and ready to go! A red roadbike, can't wait to ride it! 🚴🚴🚴 got some nice routes as well.

Bike shop! With proper road bikes! 🚴 The first real road bike in New Zealand! Wow 😳 can't believe it! 🚴 #swimbikerun #auckland #training

With proper road bikes! 🚴 The first real road bike in New Zealand!

BOOM smashed it! 😃🚴100 KM done ✅ 💯 loved it, not tired yet, do feel my legs & bum 😊Pics and stats on Strava https://www.strava.com/activities/914567599/shareable_images/photo_based/14489991/1/AF33F913-E63A-498E-9452-85A5CC8F6E29?hl=en-US&utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest&v=1490491309 #cycling

Riding in a wine valley - hilly and rainy - first time on a real bike in a while after lots of spinning sessions!

Break after 50km, with local vegan power snacks and the best view in the world 🌎 🇳🇿🚴 #ironmantraining #roadcycling #vegan #workout 😮

Break after with local vegan power snacks and the best view in the world 🌎 🇳🇿🚴 😮

One hour crosstrainer in Christchurch means filling in lots of forms 😭 and we even had a fire drill - I miss riding on a real bike! 🚴

One hour crosstrainer in Christchurch means filling in lots of forms 😭 and we even had a fire drill - I miss riding on a real bike!

Smashed it! Holly gave me a lot to do, and I did it all!! 🚴🚴🚴😎 Feels good!!Headphones with music helped 🎶 #ironmantraining #spinning #health

Smashed it! Holly gave me a lot to do, and I did it all!Headphones with music helped 🎶

The roadbike rental shop was closed!! 🚴☹️So travelled all the way to Dunedin to sit on a spinning bike in the gym 😳😂

The roadbike rental shop was closed! 🚴☹️So travelled all the way to Dunedin to sit on a spinning bike in the gym 😳😂

Me after one hour on this bike machine in a local gym. #cycling #roadbiking #training #ironmantraining #nelson #newzealand

Me after one hour on this bike machine in a local gym.

Made it! ☀️☀️☀️😜😜🚴💪Almost 30k too much, never been so dehydrated! Check the weird extra loop and more pics at Strava https://www.strava.com/activities/888052876/shareable_images/map_based?hl=en-US&utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest&v=1488688763

Climbing mountains on gravel roads in NZ - Michiel V Deursen's km bike ride

Took wrong turn, biked difficult mountain road for nothing. Water gone, food gone, 2 hours back in hottest sun, nobody around!! Tough 👊🚴😬

Took wrong turn, biked difficult mountain road for nothing. Water gone, food gone, 2 hours back in hottest sun, nobody around!

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