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I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Why Dehydration Is Making You Sick And Fat - Clean Eating with kids
* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading
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The way I’m consuming bananas every day I think they ... Read more