Gstylz Tokomairiro

Gstylz Tokomairiro

Gstylz Tokomairiro
More ideas from Gstylz
Stretch Before and After the Insanity Workout to Reduce your Risk of Injury

Stretch Before and After the Insanity Workout to Reduce your Risk of Injury<<these are good dance stretches. Does that mean dance is like the insanity workout?

Stretch Before and After the Insanity Workout to Reduce your Risk of Injury

Stretch Before and After the Insanity Workout to Reduce your Risk of Injury<<these are good dance stretches. Does that mean dance is like the insanity workout?

Shirley Temple #recipe

Shirley Temple Recipe with Orange Juice. Ingredients ½ cup orange juice ½ cup gingerale ½ cup lime soda 2 tbsp of grenadine slices of lime for garnish maraschino cherries with stems for garnish Instructions Fill a large glass half full with ice cubes

Challenge yourself for 30 days with our 30 Day Fitness Challenge. If you want to lose weight, burn fat and tone up, this is a must try.

30 Day Fitness Challenge - Transform Your Body in 30 Days Challenge yourself for 30 days with our 30 Day Fitness Challenge. If you want to lose weight, burn fat and tone up, this is a must try.

Abs-olutely Great Abs! – Custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

If you're wanting to do some more work on those abs outside of your WOD, here are some great exercises that can help!

Get those tight abs with these stability ball exercises!

Get tight, toned abs with these stability ball exercises! Get in the mix and leave your old abs workout routine behind today :) Pin now, check later. by LiveLoveLaughMyLife

Takes me back to basic training workouts in the Army. I was in the best shape of my life while I was in the military.

Previous Pinner: Takes me back to basic training workouts in the Army. I was in the best shape of my life while I was in the military.