Runner Things Me and running don't always see eye to eye. Some days it hurts more than others. But it doesn't mean I don't do it. I deal with it and I keep running because not everything that is good for you feels good for you. Every day is the day.
Biking and running brick workouts can be good and bad for triathletes. Here are tips for including the bike-run training method into your triathlon training plan, with benefits and drawbacks of a brick fitness workout.
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