Hannah Burrell-Davis

Hannah Burrell-Davis

Hannah Burrell-Davis
More ideas from Hannah
Former Fat Girl: Drink all the water!!!!!!!!!!!!!!! Pee all the tim...

Stop drinking soda! It takes eight glasses of water to flush out the chemicals in 1 soda. How much water to drink per day: Start with your weight; divide in half and drink that many ounces of water each and every day.

Immersing your body's intake of water will immediately stimulate your kidneys, liver and digestive system's functions. These are the primary detox organs. It will boost your metabolism, which in turn accelerates toxin and fat elimination. That is why it's important to drink while using the Ultimate Body Applicator! I tell all my wrappers to drink 1/2 their body weight in water.

I drink 64 oz (minimum) a day. Staying hydrated is a great way to stay healthy and it is great for your skin. It is also a wonderful way to not add extra calories to your daily diet. Love it. Can't live without it.

How to figure out how much water to drink in a day

Wraps work best when you are properly hydrated. Here's an easy way to make sure you are there. :) How much water should you drink per day? Use your body weight to calculate how many glasses of water you need.