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The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth, but acidic foods can cause just as many problems. Below is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.

The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth but acidic foods can cause just as many problems. Below is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.

New parent? Track and share every milestone with Ovia Parenting!

New parent? Track and share every milestone with Ovia Parenting! Just some helpful info for new parents !

Baby Teeth

Tooth Arrival Chart - because I'm always trying to figure out when they should be coming in. My boy didn't read this chart. No, he decided to go and get 16 teeth all before his first birthday.

Learn how to do a handstand...it's on my bucket list...I'm not getting any younger though..

Build up to a handstand – This move strengthens the shoulders, arms, and core. Build up to a handstand – This move strengthens the shoulders, arms, and core.

Alkalising Greens Smoothie Pops | WelleCo.com.au

Feeling the heat today? There is nothing like these popsicles to cool you down on a summer scorcher, especially when they're made with our SUPER ELIXIR Alkalisi

Coconut Pineapple Ice Pops

With just a few simple ingredients, these coconut pineapple ice pops easy to make and healthy!