12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this wo(Fitness Routine For Beginners)
Pallet firewood rack---I've made this one ! I designed it myself but it's actually identical to this one----it has held up amazingly to winter & storms/heavy rains ! I bought a cover to go over it, to allow the wood to dry/season.
Know your uses for vinegar and natural cleaning agents.It kills of bacterias, of molds and more than of viruses. And never mix bleach with vinegar in hopes of amplifying the cleaning power — it creates a dangerous chemical reaction
Mix baking soda with Tablespoon of fabric softener and spread on mattress every one or two months. Leave on an hour and vacuum off. Kills dust mites and freshens the mattress. (Other Pinner: used snuggle fabric softener and our mattress smells great!