Holly Jackson
More ideas from Holly
cool Belly Fat Burner Workout For Women More

cool Belly Fat Burner Workout For Women More

Doesn't make scientific sense but probably good toning workout

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Quotes So many years of education yet nobody ever taught us how to love ourselves and why it's so important.

Quotes So many years of education yet nobody ever taught us how to love ourselves and why it's so important.

"Intenso cebra azul" bella arte original de Arti Chauhan

artfinder: Intense_ Zebra by Arti Chauhan Watercolor painting A handsome zebra in intense blue color. I love painting zebras in unusual colors instead of plain black and white …