Kate

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It can be frightening to accept that ageing means a decline in brainpower - lots of stress or not exercising can contribute to this. Dr Mike Dow advises on how to keep your brain sharp. Blue blocker glasses should be worn by night shift workers when coming off duty bc blocks uv light which tricker internal clock to stay awake preventing u getting deserved sleep post ship ....

It can be frightening to accept that ageing means a decline in brainpower - lots of stress or not exercising can contribute to this. Dr Mike Dow advises on how to keep your brain sharp.

new zealand garden - Google Search

New Zealand's Native Garden, Te Kainga Marire is considered to be one of few private gardens of international significance by the prestigious RNZIH New Zealand Gardens Trust