louise humphrey

6 followers
·
10 following
louise humphrey
More ideas from louise
Buckwheat is great for celiacs & gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs & antioxidants with many minerals & vitamins like zinc & copper. Its soluble fiber reduces blood cholesterol levels & the risk of colon cancer. High in "resistant starch," which enhances colon health & helps reduce blood sugar levels. Prized as a "blood-building" food attributed to it's high levels of antioxidant polyphenols. #dherbs

Buckwheat is great for celiacs gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs antioxidants with many minerals vitamins like zinc copper. Its soluble fiber reduces blood choles

Why You Need To Ignore The Cancer and Sunscreen Industry and Make Your Own Protection

Recipe suntan oil- Why You Need To Ignore The Cancer and Sunscreen Industry and Make Your Own Protection