Raw Carrot Cake Ingredients: 3 cups shredded carrots (about 1 lb. (about 1 cup) pitted dates 1 cup raw walnuts cup unsweetened shredded coconut 1 tsp. ground nutmeg pinch of salt (optional) cup raisins
Here is the 2011 "Dirty Dozen" list for fruits/veggies containing the most pesticides, and the "Clean for the least. If you can't buy organic for all your needs, at least try to buy organic from the "Dirty Dozen"
Morning Energy Bars- Raw Food Recipe *Note from Cheryl: I made these yesterday, and they came out VERY sticky. I would try them again with more nuts than the recipe calls for, or maybe add some popped quinoa or amaranth. The flavor was really good!
Raw Fabulous Falafel / be ready for the world with these fast food wraps. The falafels are quite spicy so if you desire less heat simply cut down on the chipotle chili. I have to say though that the heat is gorgeously balanced by the fresh and mi
Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!