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Abs and cardio workout

Discover Pinterest’s 10 best ideas and inspiration for Abs and cardio workout. Get inspired and try out new things.
Just 5 Minutes A Day For A Six Pack

For this workout to be effective, you need to be doing at least 5 days a week. There is no requirement to rest between workout days because the abs are a sma...

Watch popular Abs and cardio workout videos

Cardio killer and abs workout #cardio_workout #weight_loss #abs_workout
Hey guys, welcome to this awesome 15 min Sweaty Standing Abs Workout at Home ❤ This workout has an awesome combination of abs exercises and cardio exercises to help burn belly fat and get toned abs. It is a low intensity workout and will definitely get your heart rate a bit higher! This will allow you to burn calories which will help with fat loss! This is a standing workout so no mat and no equipment required. You can do this workout at home or at the gym 😁
15-minute HIIT WORKOUT At Home
This is a short preview of my newest cardio hiit workout! It is only standing exercises and I show a low impact modification for every hiit exercise. So, it is a great beginner-friendly cardio workout! Try it out and let me know what you think :) #cardio #hiit #standingworkout