At Home Exercises

Hi! I’m Alexandria. I’ve been a Certified Personal Trainer since 2016. I worked for 7 years in the automotive industry as an engineer while training clients part time before I took the leap to put everything into my business to go full time. I currently work with 1:1 in person clients, teach boxing, HIIT, and TRX classes at my local gym, and work 1:1 with online clients as well. I’ve always dreamed of being able to reach a wider audience with my workouts and knowledge, and I’m so happy…

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Give this no noise, no repeat, beginner-friendly 20 minute full body hiit cardio workout with NO jumping a try! It's a great apartment-friendly workout as we...

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Mais um treino espetacular para que você consiga se livrar da gordura abdominal e com um bônus de perda de peso!Você terá 10 dias para realizar este treino e...