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Bariatric recipes

Discover Pinterest’s 10 best ideas and inspiration for Bariatric recipes. Get inspired and try out new things.
Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.

Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.

These recipes are high in protein thus great for lunch or dinner when you're losing weight. High protein meal prep isn't hard to make as long as you have systems in place and good healthy recipe ideas. #healthyrecipes #mealplan #highprotein

5 · 30 minutes · These recipes are high in protein thus great for lunch or dinner when you're losing weight. High protein meal prep isn't hard to make as long as you have systems in place and good healthy recipe ideas. #healthyrecipes #mealplan #highprotein

6 ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, chickpeas, beans)
Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon. Hard to believe that Crack Chicken is also Low Carb and Keto-Friendly! #crackchicken #ketorecipes #lowcarb #chickendinner

Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon. Hard to believe that Crack Chicken is also Low Carb and Keto-Friendly! #crackchicken #ketorecipes #lowcarb #chickendinner

Bariatric Cooking for One with recipes. Great suggestions when cooking solo. #wls #bariatricsurgery #wlsfood #wlsdiet #bariatriceating #bariatricdiet

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

12 Mistakes to avoid when meal prepping after baratric surgery

If you just had weight loss surgery and want to start incorporporating bariatric meal prep into your routine make sure you are avoiding these mistakes.

Egg salad is the perfect bariatric snack after surgery. This high protein egg salad uses cottage cheese instead of mayo to give it an extra protein boost.

Easy snack for the on the go.

5 ingredients

Produce
  • 1 tsp Onion powder
Refrigerated
  • 5 Eggs, hard
Condiments
  • 1/8 tsp Mustard
Baking & Spices
  • 1 tsp Celery salt
Dairy
  • 1/3 cup Cottage cheese, low-fat