Best healthy foods
Discover Pinterest’s 10 best ideas and inspiration for Best healthy foods. Get inspired and try out new things.
Low Carb Snacks #lowcarb #snacks #lowcarbsnacks #fruits #vegetables #veggies #healthy #healthyfood #healthysnacks
5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn
15 ingredients
Produce
- 1/2 Avocado
- 1/2 Banana
- 1 Handful Blueberries
- 3 slices Cucumber
- 4 Strawberries
Refrigerated
- 1 Egg, large
Condiments
- 2 tbsp Almond butter
- 2 tbsp Hummus
Baking & Spices
- 1 Pinch Cinnamon
- 1 Pinch Salt and pepper
- 1 Sea salt, coarse
Oils & Vinegars
- 1 tsp Oil
Bread & Baked Goods
- 5 piece Bread, toasted
Dairy
- 2 tbsp Cottage cheese
- 2 tbsp Greek yogurt
Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.
When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.
Juta-Emili Merila saved to Lifestyle
Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!
Susan Wilkinson saved to Health
Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!
13 ingredients
Meat
- 4 Chicken breasts, about 1.5 lbs., skinless boneless
Produce
- 1 Avocado, large
- 3 Garlic cloves
- 1 tsp Garlic powder
- 2 Green onions
- 2 Limes, fresh
- 2 Red bell peppers
- 1 Red onion, large
Pasta & Grains
- 4 cups Cauliflower rice
Baking & Spices
- 1 1/2 tbsp Paprika, smoked
- 1 Sea salt and fresh ground black pepper
Oils & Vinegars
- 2 tbsp Olive oil
Nuts & Seeds
- 1 tsp Cumin, ground
Tried and Tasty saved to Dinner Recipes
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
15 ingredients
Meat
- 1/2 cup Buffalo sauce
Produce
- 1/2 Avocado
- 1/2 cup Carrots
- 1 Cilantro
- 1/2 cup Cucumber
- 1 tsp Garlic powder
- 2 1/2 cup Leaf or romaine lettuce, green
- 1/2 cup Tomatoes
Refrigerated
- 2 Eggs
Pasta & Grains
- 1 cup Rice crumbs
Baking & Spices
- 1/2 tsp Pepper
- 1 Red pepper flakes
- 1/2 tsp Sea salt
Dairy
- 2 tbsp Gorgonzola cheese
Other
- 3 Chicken breasts (small & cut into nuggets)
Here's everything you need to know, from healthy food swaps to building a better salad.
Sarah Pesek saved to fatty
