Chronic pain

“Day-to-day life is always somewhere between 5 & 10. Today is 8 and there is so much I need to do but cannot and that's so depressing. Send healing vibes 😔”

Are You Sick and Tired of Struggling with a Back Pain?

Information about chronic pain

I've had chronic pain for nearly 2 decades. In this post, I'm sharing my advice for what to do when chronic pain becomes too much.

Keep these on hand so you don't even have to get up during a pain flare.

“an important day that’s very close to my heart 💜 #fibromyalgiaawarenessday”

Fibromyalgia starts with symptoms like widespread achy pain that you can feel on both sides of your body. The onset of this pain usually lasts for three months. Fatigue is another common problem that makes this chronic condition especially hard to live with, because it means even if you get good sleep, you still wake up tired.

Wouldn't it make things easier if our pain charts were a little more like this? I think so!

And how to cope with them.

“Christine Miserandino's Spoon Theory is a good way of explaining chronic illnesses to others who may not understand. #thisisME #endthestigma #pwME #mecfs #meawareness #cfsawareness #nationalstressawarenessmonth”