Clean eating soup
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51 · 30 minutes · Mar 27, 2019 - Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste! It's time for a detox. I've been traveling nonstop for the last 3 weeks. Eating all the spandauers and kringles in Copenhagen. And drinking my body weight in...
18 ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 2 Bay leaves
- • 1 15-ounce can Cannellini beans
- • 2 Carrots
- • 2 Celery, ribs
- • 16 oz Cremini mushrooms
- • 4 cloves Garlic
- • 1 bunch Kale
- • 1 Lemon, Juice of
- • 1 Onion
- • 1/2 tsp Oregano, dried
- • 2 tbsp Parsley, fresh leaves
- • 1 sprig Rosemary, fresh
- • 1/2 tsp Thyme, dried
Canned Goods
- • 8 cups Chicken stock
Pasta & Grains
- • 1/2 cup Orzo pasta
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
These 40 Whole30 soup, stew and chili recipes are hearty, delicious and perfect for a weeknight meal or meal prepping. They are all also paleo, dairy-free and gluten-free,... Read More
Shananne Rediger saved to Whole30
135 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy
24 ingredients
Meat
- • 10 cups Chicken or turkey broth
- • 2 lbs Ground turkey
Produce
- • 1 tsp Basil
- • 4 Carrots, large
- • 1 1/2 cups Celery
- • 2 cups Coleslaw cabbage
- • 4 cloves Garlic
- • 1/2 tsp Garlic powder
- • 1 Onion, large
- • 1 tbsp Oregano
- • 1 Parsley
- • 1 Sweet potato
- • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
- • 1 (14-oz) can Tomatoes
- • 1 (14-oz) can White beans
- • 1 Yellow squash
- • 1 Zucchini
Condiments
- • 1 Pesto
Baking & Spices
- • 1 tsp Black pepper
- • 1/4 tsp Celery seed
- • 2 1/2 tsp Kosher salt
- • 1/2 tsp Paprika, smoked
- • 1/4 tsp Red pepper
Dairy
- • 1 Parmesan cheese
497 · 30 minutes · This is a super easy anti-inflammatory recipe for a delicious cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is low carb, gluten free, dairy free and paleo.
11 ingredients
Meat
- • 8 oz Chicken breast, cooked
Produce
- • 1 Carrot
- • 2 1/2 cups Cauliflower florets
- • 2 Garlic cloves
- • 1 1/2 tbsp Ginger
- • 1 tsp Mint, dried
- • 1 Onion, small
Baking & Spices
- • 1/2 tsp Black pepper
- • 1 Salt and more black pepper
- • 1/2 tsp Turmeric
Oils & Vinegars
- • 2 tbsp Olive oil
4 · 30 minutes · On a low carb diet but need to eat enough protein? THese High Protein Low Carb Soup Recipes will do for a great meal.
21 ingredients
Ingredients
- • 1. Coconut Chicken Soup
- • 2. Cilantro Tofu Soup
- • 3. Keto Wonton Soup
- • 4. Keto Creamy Sausage & Spinach Soup
- • 5. Keto Bacon Cheeseburger Soup
- • 6. Creamy Crack Chicken Soup
- • 7. Easy Low Carb Chicken Pot Pie Soup
- • 8. Low Carb Chicken Mushroom Soup
- • 9. Creamy Taco Soup
- • 10. Low Carb Chicken Fajita Soup
- • 11. Green Enchiladas Chicken Soup
- • 12. Easy Low Carb Keto Beef Stew
- • 13. Greek Lemon Chicken Soup
- • 14. Italian Wedding Soup
- • 15. Instant Pot Buffalo Chicken Soup
- • 16. Low Carb Keto Lasagna Soup
- • 17. Keto French Onion Soup
- • 18. Low Carb Crock Pot Stuffed Pepper Soup
- • 19. Low Carb Keto Pho
- • 20. Creamy Chicken Egg Drop Soup With Spinach
- • 21. Keto Bacon & Shrimp Chowder
Roxanne Villar saved to Low carb
4 · 50 minutes · This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It’s freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.
11 ingredients
Produce
- • 5 Carrots, large
- • 5 Celery, ribs
- • 2 cloves Garlic
- • 1 1 1/2 inch chunk Ginger
- • 1/2 Lemon
- • 1 Onion or leek, large
Canned Goods
- • 9 cups Chicken bone broth or veggie broth, homemade or store-bought
Baking & Spices
- • 1/4 tsp Black pepper, freshly ground
- • 1 tbsp Olive oil or avocado oil
- • 1/2 tsp Sea salt, fine
- • 1 tsp Turmeric, ground powder
Easy healthy soup recipes that you can make in about 30 minutes! This collection includes soup recipes with chicken, low carb soups with ground meat or shellfish as well as tasty vegetarian soups and they're perfect for fall and winter.
9 ingredients
Produce
- • 2/3 cup French lentils, dry
- • 1 Garlic clove
- • 1 tsp Mint, dry
- • 1 Onion
- • 1/2 Red bell pepper
- • 1 Tomato, juicy
Baking & Spices
- • 1 tsp Red pepper
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1 tsp Cumin
Richard Patterson saved to Soups, stews & chilies
77 · 50 minutes · Cozy up to this Whole30 Zuppa Toscana tonight! Packed with potatoes, sausage and fresh crunchy kale swimming in a lightly spiced broth, you'll think you're at Olive Garden (minus the guilt)! You'll fall in love with this healthy, dairy-free, gluten-free Olive Garden Zuppa Toscana copycat recipe once you give it a try.
11 ingredients
Meat
- • 2 tbsp Beef tallow
- • 1 lb Italian sausage, ground
Produce
- • 3 cloves Garlic
- • 5 oz Kale, fresh
- • 1 Onion, large
- • 7 Red potatoes (about 2.5-3 lbs.), medium
Canned Goods
- • 8 cup Chicken broth
- • 1 13.5 oz. can Coconut milk
Baking & Spices
- • 1 tbsp Italian seasoning
- • 1 tsp Red pepper
- • 1 Sea salt and freshly ground black pepper
PinningMyBestLife saved to souper idea
Hearty ground turkey soup with vegetables and potatoes - a creamy, filling soup recipe that is paleo, whole30, nutritious, and easy to make!
Lily Conrad saved to Favorite Recipes
280 · 30 minutes · Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious!
280 · 30 minutes · Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious!
14 ingredients
Meat
- • 1 lb Chicken breasts
Produce
- • 1/4 tsp Basil, dried
- • 1 cup Carrot
- • 1 cup Celery
- • 1/2 tbsp Garlic
- • 1 cup Onion
- • 1/4 tsp Parsley, dried
- • 3 tbsp Parsley
- • 3 cups Yukon gold potato
Canned Goods
- • 3 cups Chicken broth
Baking & Spices
- • 1/2 tsp Pepper
- • 1/4 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Dairy
- • 1/2 cup Milk
Lauren Stanfill saved to Souper
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