Cold water benefits
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* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading
A clássica série do SOS chegou na sua sexta temporada, que lindeza! Uma incrível coleção de dicas que fizemos durante os últimos meses. Senta que lá vem os truques… Se perdeu as outras, se liga: Parte
Gilka Martins saved to Saúde
Most people love taking showers but very few love taking a cold shower. However, the practice of taking cold showers is still traditional to many nations. Cold showers or alternating between warm and cold has been shown to have great health benefits.
Dr. Jockers saved to HEALTH
4,340 Likes, 83 Comments - YOGA HEALERS (@yoga_healers) on Instagram: “Tag a friend who'd like these tips 👇 . . . Throughout time, people have recognized the health…”
Karen Garrett saved to Wellness
The benefits of lemon water! 15 reasons you should be drinking lemon water every morning. I like the fact that it "promotes healthy and rejuvenated skin". My personal reason to love lemon water is that I have my own lemon tree! #skincare #lemons #lemonwater
