Complete protein

Discover a variety of delicious and nutritious recipes that provide complete protein. Boost your health and energy levels with these satisfying meals.
Common vegetarian mistake: assuming your proteins is complete. Protein, Nutrition, Healthy Eating, Protein Guide, Vegan Nutrition, Healthy Nutrition, Protein Foods, Vegan Protein, Vegan Diet

Before I start, be sure to 'like' Happy Life, Healthy Life on facebook please! x There are so so so many misconceptions about protein. Obviously, protein needs to be a part of your diet. I mean, the word "protein" is derived from the Greek language and means "of primary importance". So obviously, it's important. But just how much protein should you be eating? And is eating too much protein bad? And what if you're a vegetarian, now what? Let me sooth your anxiety ridden mind with the soothing…

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Adriana Jaramillo Torres