Dairy allergy

This post includes a printable dairy-free shopping list with many options (including gluten-free), plus tips, notes and brand suggestions.

Being Dairy Free doesn't mean you can eat fast food! Check out our Dairy Free Fast Food Guide for tips on eating at your favorite places on the go.

Hidden Names for "Milk" on Labels (Avoidance List for Milk Allergy) | Kids with Food Allergies

If you have food allergies and are preparing for a national emergency or natural disaster, here are gluten free dairy free pantry staples to consider keeping in your kitchen. We've included a printable staples list and 60+ gluten free and dairy free recipes using pantry staples! | thefitcookie.com #glutenfree #dairyfree #kitchenstaples #pantrystaples #recipes

6 dairy-free butter options for our milk allergy community, including some soy-free and pea-free butter substitutes.

Planning to go trick or treating this Halloween – but have a child with a dairy allergy? Find some helpful recommendations for dairy free Halloween candy! #dairyfree #halloween #candy #foodallergy

Milk allergy cut and carry list Might be the list I already have but..... #allergies #allergies

Learn about common and hidden dairy ingredients to avoid in our comprehensive dairy products list

Don't miss out on these.

Here are some common mistakes people make when eliminating dairy from their diet, and my solutions for going dairy-free.