Dumbbell back workout
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Latissimus Dorsi muscles (also known as lats) are the largest muscles in the back. Having large, fan-shaped muscles, they are capable of providing force across a wide range of bodies, e.g. Straight vertical and bending backward between all points.
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Back Attack [Video] | Back workout women, Back and bicep workout, Gym workout videos

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I K O N I C 💪🏼 FITNESS shared a post on Instagram: "5 < dumbbell only > exercises for your back 💪🏽🔥 #dumbbellonly #dumbbellworkouts #dumbbellworkout #upperbodyworkouts #upperbodyworkout #backexercises #backexercise #homeworkouts #homeworkout #workoutmotivation #partnerworkout #partnerworkouts 💪🏻 Via @houseactive_ 👉🏻 Follow @IkonicFitness for more!". Follow their account to see 7522 posts.
Dumbell back and bicep at home workout
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