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Can a vegan benefit from going gluten-free? Jennifer Kurdyla takes the plunge.

Are you looking to start a gluten free diet? Here are 18 gluten free foods that you can replace in your diet right now! This will make a gluten free diet for beginners much easier when getting started. Are you ready to start cooking gluten free recipes an

Learn What Foods to Avoid (and how to spot them) When on a Gluten Free Diet Learn what gluten is, what it's in, various words that mean "gluten," and a list of foods that contain gluten. When eating a gluten-free diet, knowing how to avoid gluten is crucial! Download a free list of what to

In this episode of Food Rx we’re diving into Celiac disease, the difference between gluten intolerance and gluten sensitivity, and gluten-free foods.

Can you really have a healthy diet for $20 a week? Yes! And here's how.

Grabbing fast food is not easy when you have food allergies. If you have to avoid gluten you probably just avoid fast food altogether. Thankfully there are a few options if we do have to get fast food. Today I'm only focusing on Chick-Fil-A, McDonald's, Taco Bell, and Wendy's. But if you like this post

Stocking a Gluten-Free Dairy-Free Pantry can be overwhelming. Use this guide and printable gluten-free food list to help fit your needs.

If you have food allergies and are preparing for an emergency, here are gluten free dairy free pantry staples to keep in your kitchen, along with recipes!

People tend to mourn the loss of delicious baked goods when they first go gluten-free. It doesn't have to be this way.